Kosher Indian Chicken Recipe

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Ingredients:

Serving

8 skinned chicken drumsticks
50 g margarine
2 tbsp oil
1/2 cup minced onion
10 cloves minced garlic
1 tbsp ginger , spice
3 tbsp coriander
2 tsp cumin
2 tsp curry powder
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp spicy paprika
1 cup semi-sweet white wine
2 cups soy yogurt
2 tbsp flour
1/2 cup lemon juice

Directions:

Mix spices with minced onion and garlic. In a separate bowl, mix the flour with the yogurt, and then mix in the lemon juice.
Melt the margarine in a frying pan with the oil. Add the chicken and cook for 5 minutes on medium heat.
Flip the chicken over, add the spice mixture and cook for an additional 5 minutes.
Add the wine, cover the pan and cook for 10 minutes.
Remove the chicken alone (without the sauce) from the frying pan and put in an open baking pan. Pour the remaining contents of the frying pan into the yogurt-lemon juice-flour mixture and mix.
Pour this mixture over the chicken in the pan and bake for 15-20 minutes on medium heat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	119.33 Kcal (500 kJ)
Calories from fat	73.52 Kcal
		% Daily Value*
Total Fat	8.17g	13%
Cholesterol	0.69mg	0%
Sodium	138.74mg	6%
Potassium	70.46mg	1%
Total Carbs	9.28g	3%
Sugars	4.53g	18%
Dietary Fiber	1.14g	5%
Protein	2.5g	5%
Vitamin C	8.2mg	14%
Iron	0.8mg	5%
Calcium	115.5mg	12%

Amount Per 100 g
Calories	133.46 Kcal (559 kJ)
Calories from fat	82.22 Kcal
		% Daily Value*
Total Fat	9.14g	13%
Cholesterol	0.78mg	0%
Sodium	155.17mg	6%
Potassium	78.8mg	1%
Total Carbs	10.38g	3%
Sugars	5.07g	18%
Dietary Fiber	1.27g	5%
Protein	2.8g	5%
Vitamin C	9.2mg	14%
Iron	0.9mg	5%
Calcium	129.2mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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