Korean Spicy Cucumber Salad Recipe

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Korean Spicy Cucumber Salad
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Ingredients:

Directions:

  1. Slice Cucumbers thin and sprinkle with Sea Salt. Let sit for 10 minute.
  2. Mince garlic, chop green onion and mix with Red Chilli Flakes, Sugar and Vinegar.
  3. Rinse cucumber and squeeze cucumbers with dry towel. It should be slightly salty. Combine with sauce and add Sesame Oil to taste.
  4. Garnish with Sesame Seed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 12.16 Kcal (51 kJ)
Calories from fat 1.41 Kcal
% Daily Value*
Total Fat 0.16g 0%
Sodium 5232.76mg 218%
Potassium 10.55mg 0%
Total Carbs 2.52g 1%
Sugars 2.03g 8%
Dietary Fiber 0.08g 0%
Protein 0.14g 0%
Vitamin C 2mg 3%
Iron 0.1mg 0%
Calcium 8.4mg 1%
Amount Per 100 g
Calories 55.94 Kcal (234 kJ)
Calories from fat 6.49 Kcal
% Daily Value*
Total Fat 0.72g 0%
Sodium 24068.55mg 218%
Potassium 48.54mg 0%
Total Carbs 11.59g 1%
Sugars 9.33g 8%
Dietary Fiber 0.37g 0%
Protein 0.64g 0%
Vitamin C 9.3mg 3%
Iron 0.4mg 0%
Calcium 38.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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