Directions:
- Rinse potatoes to remove starch.
- Heat pan and add olive oil. Add potatoes and garlic and cook until the potatoes look a little translucent, then add the onion. Keep stirring.
- Add water, soy sauce, sugar, corn syrup and mix and simmer over medium heat for about 10 minutes until liquid is evaporated. If it needs more water, add some.
- When potato is cooked take off stove and add 1 T of sesame oil and a sprinkle of sesame seeds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 152.85 Kcal (640 kJ) | ||
| Calories from fat | 47.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.27g | 8% | |
|---|---|---|---|
| Sodium | 682.3mg | 28% | |
| Potassium | 325.99mg | 7% | |
| Total Carbs | 24.56g | 8% | |
| Sugars | 9.9g | 40% | |
| Dietary Fiber | 2.86g | 11% | |
| Protein | 3.09g | 6% | |
| Vitamin C | 3.1mg | 5% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 1.1mg | 6% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 102.16 Kcal (428 kJ) | ||
| Calories from fat | 31.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 8% | |
|---|---|---|---|
| Sodium | 456.01mg | 28% | |
| Potassium | 217.87mg | 7% | |
| Total Carbs | 16.41g | 8% | |
| Sugars | 6.62g | 40% | |
| Dietary Fiber | 1.91g | 11% | |
| Protein | 2.07g | 6% | |
| Vitamin C | 2mg | 5% | |
| Vitamin A | 0.5mg | 27% | |
| Iron | 0.7mg | 6% | |
| Calcium | 24.3mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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