Directions:
- Chop or slice cabbage into bite size pieces.
- Put in a large bowl.
- Add salt to about 2 cups water.
- Stir to dissolve; pour over cabbage.
- Add more water-enough to cover all cabbage and let stand overnight and all the next day.
- Drain & rinse cabbage.
- Add about 1 cup water the garlic and pepper flakes.
- Let stand 2 more days then put in the fridge to chill and then eat.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 60.16 Kcal (252 kJ) | ||
| Calories from fat | 0.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 14190.29mg | 591% | |
| Potassium | 398.25mg | 8% | |
| Total Carbs | 14.37g | 5% | |
| Sugars | 6.84g | 27% | |
| Dietary Fiber | 6.86g | 27% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 84.9mg | 142% | |
| Calcium | 115.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 15.65 Kcal (66 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3691.12mg | 591% | |
| Potassium | 103.59mg | 8% | |
| Total Carbs | 3.74g | 5% | |
| Sugars | 1.78g | 27% | |
| Dietary Fiber | 1.78g | 27% | |
| Protein | 0.63g | 5% | |
| Vitamin C | 22.1mg | 142% | |
| Calcium | 30mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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