Korean Kidney Beans Recipe

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Korean Kidney Beans
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Ingredients:

Directions:

  1. Combine soy sauce, brown sugar, 1/3 cup water, ketchup, garlic, and ginger, and kidney beans in a saucepan. Bring to a boil over medium heat, stirring occasionally.
  2. In a small bowl, dissolve cornstarch in 1/4 cup water, and add to the bean mixture. Cook, stirring constantly, for a couple of minutes, until heated through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 99 Kcal (414 kJ)
Calories from fat 11.59 Kcal
% Daily Value*
Total Fat 1.29g 2%
Sodium 573.34mg 24%
Potassium 77.8mg 2%
Total Carbs 20.72g 7%
Sugars 13.84g 55%
Dietary Fiber 0.95g 4%
Protein 1.77g 4%
Vitamin C 1.8mg 3%
Iron 0.7mg 4%
Calcium 28.6mg 3%
Amount Per 100 g
Calories 124.65 Kcal (522 kJ)
Calories from fat 14.59 Kcal
% Daily Value*
Total Fat 1.62g 2%
Sodium 721.87mg 24%
Potassium 97.96mg 2%
Total Carbs 26.09g 7%
Sugars 17.42g 55%
Dietary Fiber 1.2g 4%
Protein 2.23g 4%
Vitamin C 2.3mg 3%
Iron 0.9mg 4%
Calcium 36.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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