Directions:
- Heat oil in a skillet over medium heat, and cook chicken thighs just until evenly browned on all sides. Place thighs in a slow cooker.
- In a bowl, mix honey, soy sauce, ketchup, garlic, ginger, and reserved pineapple juice. Pour into the slow cooker.
- Cover, and cook 4 hours on High. Stir in pineapple tidbits just before serving.
- Mix the cornstarch and water in a small bowl. Remove thighs from slow cooker. Blend the cornstarch mixture into remaining sauce in the slow cooker to thicken. Serve sauce over the chicken.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 134.69 Kcal (564 kJ) | ||
| Calories from fat | 26.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 4% | |
|---|---|---|---|
| Sodium | 1233.83mg | 51% | |
| Potassium | 63.92mg | 1% | |
| Total Carbs | 26.7g | 9% | |
| Sugars | 21.76g | 87% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 2.69g | 5% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 0.5mg | 3% | |
| Calcium | 9.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 209.25 Kcal (876 kJ) | ||
| Calories from fat | 40.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 4% | |
|---|---|---|---|
| Sodium | 1916.82mg | 51% | |
| Potassium | 99.3mg | 1% | |
| Total Carbs | 41.49g | 9% | |
| Sugars | 33.8g | 87% | |
| Dietary Fiber | 0.72g | 2% | |
| Protein | 4.18g | 5% | |
| Vitamin C | 3mg | 3% | |
| Iron | 0.8mg | 3% | |
| Calcium | 14.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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