Directions:
- Mix Sake, peppers, green onions- make a seasoning mixture
- In a small sauce pan, put 1/2 pack of tofu.
- Add 2 roes of salted Pollack roe and cut in 3 pieces.
- Add 1/2 of seasoning mixture.
- Add the rest of tofu, then 1 roe of salted pollack roe and the rest of seasoning.DO NOT ADD WATER
- Cook at the medium heat about 5-8 minutes. Ready to eat!
- Right before serving, add egg york if you desire.
- * The soup tastes more smooth if you add a egg york
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.17 Kcal (738 kJ) | ||
| Calories from fat | 88.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 15% | |
|---|---|---|---|
| Sodium | 36.83mg | 2% | |
| Potassium | 254.83mg | 5% | |
| Total Carbs | 10.93g | 4% | |
| Sugars | 4.79g | 19% | |
| Dietary Fiber | 0.88g | 4% | |
| Protein | 13.21g | 26% | |
| Vitamin C | 55.8mg | 93% | |
| Iron | 2.4mg | 13% | |
| Calcium | 204.5mg | 20% | |
| Amount Per 100 g | |||
| Calories | 108.34 Kcal (454 kJ) | ||
| Calories from fat | 54.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 15% | |
|---|---|---|---|
| Sodium | 22.65mg | 2% | |
| Potassium | 156.71mg | 5% | |
| Total Carbs | 6.72g | 4% | |
| Sugars | 2.95g | 19% | |
| Dietary Fiber | 0.54g | 4% | |
| Protein | 8.13g | 26% | |
| Vitamin C | 34.3mg | 93% | |
| Iron | 1.5mg | 13% | |
| Calcium | 125.7mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
