Ingredients:
- soy sauce , to taste
- ground cumin , to taste
- 10 -12 leaves collard greens, cleaned and trimmed of large stalks
Directions:
- In food processor, place walnuts and blend until finely chopped, but not into powder.
- Add in the seasonings to your taste.
- In a bowl, combine all other ingredients except greens.
- Place a collard leaf on a surface and crack the ribs remaining to flatten.
- Place an amount of the walnut mixture on top along with desired amount of tomato mixture.
- Roll up and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 33.17 Kcal (139 kJ) | ||
| Calories from fat | 27.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Sodium | 0.31mg | 0% | |
| Potassium | 35.73mg | 1% | |
| Total Carbs | 0.77g | 0% | |
| Sugars | 0.18g | 1% | |
| Dietary Fiber | 0.43g | 2% | |
| Protein | 1.29g | 3% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 355.75 Kcal (1489 kJ) | ||
| Calories from fat | 296.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.97g | 5% | |
|---|---|---|---|
| Sodium | 3.33mg | 0% | |
| Potassium | 383.27mg | 1% | |
| Total Carbs | 8.25g | 0% | |
| Sugars | 1.92g | 1% | |
| Dietary Fiber | 4.65g | 2% | |
| Protein | 13.88g | 3% | |
| Vitamin C | 12.5mg | 2% | |
| Iron | 1.8mg | 1% | |
| Calcium | 42.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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