Kong Ambrosia Recipe

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Kong Ambrosia
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Ingredients:

Directions:

  1. Mix no-fat sugar free plain yogurt with a tablespoon of honey.
  2. Add a heaping spoon full of peanut butter and sliced bananas.
  3. Wrap aluminum foil around the small end of the Classic KONG Toy and scoop the mixture into the KONG; freeze.
  4. Then hand them out when your dog is in need of an exciting afternoon treat. They have to lick the KONG to warm up the frozen treats and get it out. This keeps them busy for at least 45 minutes and gives me free time knowing they won't be into other mischief. The yogurt is also great for their digestive system!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 83.6 Kcal (350 kJ)
Calories from fat 24 Kcal
% Daily Value*
Total Fat 2.67g 4%
Sodium 1.38mg 0%
Potassium 113.78mg 2%
Total Carbs 13.01g 4%
Sugars 8.53g 34%
Dietary Fiber 1.02g 4%
Protein 1.48g 3%
Vitamin C 1.8mg 3%
Iron 0.1mg 1%
Calcium 37.3mg 4%
Amount Per 100 g
Calories 117.04 Kcal (490 kJ)
Calories from fat 33.6 Kcal
% Daily Value*
Total Fat 3.73g 4%
Sodium 1.94mg 0%
Potassium 159.28mg 2%
Total Carbs 18.22g 4%
Sugars 11.94g 34%
Dietary Fiber 1.42g 4%
Protein 2.07g 3%
Vitamin C 2.6mg 3%
Iron 0.1mg 1%
Calcium 52.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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