Amount Per 1 Serving
Calories	255.19 Kcal (1068 kJ)
Calories from fat	167.81 Kcal
		% Daily Value*
Total Fat	18.65g	29%
Cholesterol	184.65mg	62%
Sodium	150.62mg	6%
Potassium	618.04mg	13%
Total Carbs	11.52g	4%
Sugars	3.47g	14%
Dietary Fiber	3.32g	13%
Protein	11.03g	22%
Vitamin C	12.8mg	21%
Iron	0.6mg	3%
Calcium	212.9mg	21%

Amount Per 100 g
Calories	44.93 Kcal (188 kJ)
Calories from fat	29.54 Kcal
		% Daily Value*
Total Fat	3.28g	29%
Cholesterol	32.51mg	62%
Sodium	26.52mg	6%
Potassium	108.8mg	13%
Total Carbs	2.03g	4%
Sugars	0.61g	14%
Dietary Fiber	0.58g	13%
Protein	1.94g	22%
Vitamin C	2.3mg	21%
Iron	0.1mg	3%
Calcium	37.5mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6

Points
7

PointsPlus

Good Points

saturated fat free,
very low sodium

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