Kohlrabi and Apple Slaw Recipe

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Kohlrabi and Apple Slaw
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Ingredients:

Directions:

  1. Whisk mayonnaise, vinegar, lemon juice, mustard, and sugar together in a bowl.
  2. Toss kohlrabi and apples together in a large bowl; pour mayonnaise mixture over kohlrabi mixture and toss to coat. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 257.16 Kcal (1077 kJ)
Calories from fat 186.53 Kcal
% Daily Value*
Total Fat 20.73g 32%
Cholesterol 11.55mg 4%
Sodium 206.4mg 9%
Potassium 178.74mg 4%
Total Carbs 18.62g 6%
Sugars 13.51g 54%
Dietary Fiber 2.93g 12%
Protein 0.59g 1%
Vitamin C 13.7mg 23%
Iron 0.1mg 0%
Calcium 13.6mg 1%
Amount Per 100 g
Calories 151.31 Kcal (634 kJ)
Calories from fat 109.75 Kcal
% Daily Value*
Total Fat 12.19g 32%
Cholesterol 6.8mg 4%
Sodium 121.44mg 9%
Potassium 105.17mg 4%
Total Carbs 10.96g 6%
Sugars 7.95g 54%
Dietary Fiber 1.72g 12%
Protein 0.35g 1%
Vitamin C 8.1mg 23%
Calcium 8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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