| Amount Per 1 Serving | |||
| Calories | 247.9 Kcal (1038 kJ) | ||
| Calories from fat | 97.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.88g | 17% | |
|---|---|---|---|
| Cholesterol | 29.48mg | 10% | |
| Sodium | 521.81mg | 22% | |
| Potassium | 144.93mg | 3% | |
| Total Carbs | 20.3g | 7% | |
| Sugars | 1.54g | 6% | |
| Dietary Fiber | 4.2g | 17% | |
| Protein | 16.87g | 34% | |
| Vitamin C | 2mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 410.6mg | 41% | |
| Amount Per 100 g | |||
| Calories | 48.34 Kcal (202 kJ) | ||
| Calories from fat | 19.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 17% | |
|---|---|---|---|
| Cholesterol | 5.75mg | 10% | |
| Sodium | 101.75mg | 22% | |
| Potassium | 28.26mg | 3% | |
| Total Carbs | 3.96g | 7% | |
| Sugars | 0.3g | 6% | |
| Dietary Fiber | 0.82g | 17% | |
| Protein | 3.29g | 34% | |
| Vitamin C | 0.4mg | 3% | |
| Iron | 0.3mg | 8% | |
| Calcium | 80.1mg | 41% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
                    Find out how many calories should you eat.