In a large bowl, mix together the ground turkey with all the ingredients; mix well to combine (if you find the mixture is too moist you can add in a small amount more of bread crumbs).
Shape into patties, then place the patties on a plate and cover with plastic wrap; chill for 4-24 hours to blend flavors (24 hours is even better!).
Place on the barbecue and grill until done (about 12-15 minutes) if made on a outdoor grill.
DELICIOUS!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	167.44 Kcal (701 kJ)
Calories from fat	42.02 Kcal
		% Daily Value*
Total Fat	4.67g	7%
Cholesterol	103.28mg	34%
Sodium	2127.67mg	89%
Potassium	450.32mg	10%
Total Carbs	14.5g	5%
Sugars	5.4g	22%
Dietary Fiber	0.54g	2%
Protein	17.81g	36%
Vitamin C	12.9mg	21%
Vitamin A	0.1mg	3%
Iron	2.7mg	15%
Calcium	37.2mg	4%

Amount Per 100 g
Calories	100.91 Kcal (422 kJ)
Calories from fat	25.32 Kcal
		% Daily Value*
Total Fat	2.81g	7%
Cholesterol	62.24mg	34%
Sodium	1282.21mg	89%
Potassium	271.38mg	10%
Total Carbs	8.74g	5%
Sugars	3.25g	22%
Dietary Fiber	0.33g	2%
Protein	10.73g	36%
Vitamin C	7.8mg	21%
Iron	1.6mg	15%
Calcium	22.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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