Directions:
- Place all ingredients in small saucepan.
- Stir over low heat until mixed.
- Heat only until hot- Do not boil as this will cause the oil in the peanut butter to separate.
- You may add more water for desired consistency.
- (I also add a little lemon juice for added flavor..).
- NOTE: You may use fresh chopped onions and minced garlic instead if desired- Saute until tender in a little oil and then add remaining ingredients.
- Serve with rice and Sate' (satay).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 194.06 Kcal (812 kJ) | ||
| Calories from fat | 146.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.22g | 25% | |
|---|---|---|---|
| Sodium | 6.73mg | 0% | |
| Potassium | 256.39mg | 5% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 2.62g | 10% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 435.59 Kcal (1824 kJ) | ||
| Calories from fat | 327.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.42g | 25% | |
|---|---|---|---|
| Sodium | 15.1mg | 0% | |
| Potassium | 575.51mg | 5% | |
| Total Carbs | 17.68g | 3% | |
| Sugars | 5.88g | 10% | |
| Dietary Fiber | 6.22g | 11% | |
| Protein | 17.77g | 16% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 2.1mg | 5% | |
| Calcium | 46.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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