Directions:
- Preheat the oven to 350°F.
- Combine lamb, onion, garlic, and carrot in pan and cook until lamb is browned and carrot is just tender.
- Sprinkle seasonings and flour over the meat and mix well.
- Add the peas to the meat mixture, mix well, and put in the bottom of a casserole dish.
- Spread cream-style corn on top.
- Steam or boil the potatoes and then mash with the goat cheese, sour cream, and butter.
- Mix the garlic powder, salt, and snipped chives into the potatoes.
- Top casserole with the mashed potatoes.
- Bake for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 735.56 Kcal (3080 kJ) | ||
| Calories from fat | 439.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.84g | 75% | |
|---|---|---|---|
| Cholesterol | 137.77mg | 46% | |
| Sodium | 1151.13mg | 48% | |
| Potassium | 962.71mg | 20% | |
| Total Carbs | 48.14g | 16% | |
| Sugars | 8.73g | 35% | |
| Dietary Fiber | 5.56g | 22% | |
| Protein | 27.84g | 56% | |
| Vitamin C | 20.1mg | 33% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 3.8mg | 21% | |
| Calcium | 284.1mg | 28% | |
| Amount Per 100 g | |||
| Calories | 181.09 Kcal (758 kJ) | ||
| Calories from fat | 108.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 75% | |
|---|---|---|---|
| Cholesterol | 33.92mg | 46% | |
| Sodium | 283.4mg | 48% | |
| Potassium | 237.02mg | 20% | |
| Total Carbs | 11.85g | 16% | |
| Sugars | 2.15g | 35% | |
| Dietary Fiber | 1.37g | 22% | |
| Protein | 6.85g | 56% | |
| Vitamin C | 4.9mg | 33% | |
| Vitamin A | 0.1mg | 10% | |
| Iron | 0.9mg | 21% | |
| Calcium | 70mg | 28% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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