Ingredients:
- 6 green tailed onions- split length wise and cut 1 long
- 2 tbsp. fresh ginger-grated-can add julian green pepper-carrots and celery-in other words any vegetable you choose
Directions:
- Cut cabbage into bite size pieces and place in a large bowl.cover with water and add 1 cup salt and weigh down with a plate and a large can of vegetables to keep cabbage submurged, for 2 hours
- Rince cabbage and mix in all of your choice of vegetables
- Add rest of the salt,accent,cayanne pepper and sugar,toss well
- Place everything in a large mouth jar and add just enough water to cover .cap tightly and store in a warm place for 3 days- taste and if ready store in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 67.27 Kcal (282 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 3797.26mg | 158% | |
| Potassium | 8.74mg | 0% | |
| Total Carbs | 0.51g | 0% | |
| Sugars | 0.29g | 1% | |
| Dietary Fiber | 0.05g | 0% | |
| Protein | 0.06g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 4.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 284.86 Kcal (1193 kJ) | ||
| Calories from fat | 0.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.03g | 0% | |
|---|---|---|---|
| Sodium | 16078.73mg | 158% | |
| Potassium | 36.99mg | 0% | |
| Total Carbs | 2.17g | 0% | |
| Sugars | 1.24g | 1% | |
| Dietary Fiber | 0.23g | 0% | |
| Protein | 0.24g | 0% | |
| Vitamin C | 1.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 18.1mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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