Tame Kimchi Recipe

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Tame Kimchi
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Ingredients:

Directions:

  1. In large bowl, combine the red onion, carrots, cabbage, and salt. Add just enough water to cover the vegetables.
  2. Let them sit at room temperature overnight. The next day, drain the vegetables.
  3. Add the remaining ingredients, and toss well.
  4. Chill the salad for at least 1 hour before serving.
  5. It will keep in a sealed container in the refrigerator for up to 7 days.
  6. Variation: This kimchi doesn't undergo a fermenting process, as real kimchi does.
  7. If you'd like to ferment this kimchi, omit the oil, and put the mixture into a large sterilized jar.
  8. Let the kimchi stand at room temperature for 2-4 days, opening the jar once a day to let out the gases that build up.
  9. Store the kimchi in the refrigerator after this period.
  10. It will keep for several weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.13 Kcal (306 kJ)
Calories from fat 42.49 Kcal
% Daily Value*
Total Fat 4.72g 7%
Sodium 1084.34mg 45%
Potassium 182.05mg 4%
Total Carbs 6.64g 2%
Sugars 2.11g 8%
Dietary Fiber 0.78g 3%
Protein 1.5g 3%
Vitamin C 6.2mg 10%
Vitamin A 0.2mg 6%
Iron 1.1mg 6%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 48.46 Kcal (203 kJ)
Calories from fat 28.15 Kcal
% Daily Value*
Total Fat 3.13g 7%
Sodium 718.51mg 45%
Potassium 120.63mg 4%
Total Carbs 4.4g 2%
Sugars 1.4g 8%
Dietary Fiber 0.51g 3%
Protein 1g 3%
Vitamin C 4.1mg 10%
Vitamin A 0.1mg 6%
Iron 0.7mg 6%
Calcium 28.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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