| Amount Per 1 Serving | |||
| Calories | 243.62 Kcal (1020 kJ) | ||
| Calories from fat | 138.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.34g | 24% | |
|---|---|---|---|
| Cholesterol | 45.71mg | 15% | |
| Sodium | 339.77mg | 14% | |
| Potassium | 412.87mg | 9% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 4.16g | 17% | |
| Dietary Fiber | 2.42g | 10% | |
| Protein | 14.18g | 28% | |
| Vitamin C | 17.5mg | 29% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 8.7mg | 48% | |
| Calcium | 50.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 162.54 Kcal (681 kJ) | ||
| Calories from fat | 92.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.24g | 24% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 15% | |
| Sodium | 226.7mg | 14% | |
| Potassium | 275.47mg | 9% | |
| Total Carbs | 6.53g | 3% | |
| Sugars | 2.78g | 17% | |
| Dietary Fiber | 1.62g | 10% | |
| Protein | 9.46g | 28% | |
| Vitamin C | 11.7mg | 29% | |
| Vitamin A | 0.3mg | 13% | |
| Iron | 5.8mg | 48% | |
| Calcium | 33.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.