Chicken and Mushroom Dijon Recipe

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Chicken and Mushroom Dijon
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Ingredients
8
Count
Nutrition
549
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Heat 1 tablespoon butter in skillet. Add chicken and cook until browned. Remove chicken.
  2. Heat remaining butter. Add broccoli and mushrooms and cook until tender.
  3. Add soup, milk and mustard. Heat to a boil. Add chicken. Cover and cook over low heat 5 minutes or until done. Serve with noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 549.48 Kcal (2301 kJ)
Calories from fat 146.98 Kcal
% Daily Value*
Total Fat 16.33g 25%
Cholesterol 201.51mg 67%
Sodium 899.46mg 37%
Potassium 997.88mg 21%
Total Carbs 44.32g 15%
Sugars 2.46g 10%
Dietary Fiber 3.17g 13%
Protein 57.96g 116%
Vitamin C 31mg 52%
Vitamin A 0.1mg 2%
Iron 2.4mg 13%
Calcium 70.2mg 7%
Amount Per 100 g
Calories 111.37 Kcal (466 kJ)
Calories from fat 29.79 Kcal
% Daily Value*
Total Fat 3.31g 25%
Cholesterol 40.84mg 67%
Sodium 182.31mg 37%
Potassium 202.25mg 21%
Total Carbs 8.98g 15%
Sugars 0.5g 10%
Dietary Fiber 0.64g 13%
Protein 11.75g 116%
Vitamin C 6.3mg 52%
Iron 0.5mg 13%
Calcium 14.2mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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