Directions:
- Preheat oven to 350 degrees.
- Chop off tops of garlic heads, and arrange in glass baking dish. Drizzle with olive oil and lightly season with salt and pepper. Cover tightly with tin foil.
- Roast in oven for 45 minutes. Let cool for 5 minutes, then squeeze out cloves.
- Coarsely chop garlic cloves. Saute onion in butter until translucent, then add garlic, chicken broth, wine, tomatoes and Italian seasoning. Bring to a boil, cover and simmer for 5 minutes. Remove from heat.
- Separate 1 cup of mixture and puree until smooth, then return to pot, or use a stick blender for a couple of pulses.
- Stir in spinach and cover just a few minutes until spinach is wilted.
- Serve with lemon garnish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.97 Kcal (913 kJ) | ||
| Calories from fat | 166.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.52g | 28% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 952.49mg | 40% | |
| Potassium | 394.9mg | 8% | |
| Total Carbs | 7.08g | 2% | |
| Sugars | 2.53g | 10% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 26.6mg | 44% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 51.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.51 Kcal (262 kJ) | ||
| Calories from fat | 47.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 28% | |
|---|---|---|---|
| Cholesterol | 8.75mg | 10% | |
| Sodium | 273.16mg | 40% | |
| Potassium | 113.25mg | 8% | |
| Total Carbs | 2.03g | 2% | |
| Sugars | 0.73g | 10% | |
| Dietary Fiber | 0.44g | 6% | |
| Protein | 0.38g | 3% | |
| Vitamin C | 7.6mg | 44% | |
| Iron | 0.1mg | 3% | |
| Calcium | 14.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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