Directions:
- Cook kielbasa in a large skillet in oil until lightly browned; drain.
- Add potato mix with season packet and water to the sausage.
- Cover and cook for 18-20 minutes or until the potatoes are almost tender.
- Add corn.
- Cook for 10-12 more minutes or until the potatoes are done and the corn is heated through.
- Sprinkle with cheese and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 230.71 Kcal (966 kJ) | ||
| Calories from fat | 148.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 25% | |
|---|---|---|---|
| Cholesterol | 57.95mg | 19% | |
| Sodium | 1052.45mg | 44% | |
| Potassium | 43.02mg | 1% | |
| Total Carbs | 5.34g | 2% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 16.23g | 32% | |
| Vitamin C | 11.4mg | 19% | |
| Iron | 0.8mg | 4% | |
| Calcium | 197.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 112.57 Kcal (471 kJ) | ||
| Calories from fat | 72.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.05g | 25% | |
|---|---|---|---|
| Cholesterol | 28.28mg | 19% | |
| Sodium | 513.52mg | 44% | |
| Potassium | 20.99mg | 1% | |
| Total Carbs | 2.6g | 2% | |
| Sugars | 0.16g | 1% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 7.92g | 32% | |
| Vitamin C | 5.6mg | 19% | |
| Iron | 0.4mg | 4% | |
| Calcium | 96.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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