Kid's Favorite Crock-Pot Pulled Pork Recipe

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Ingredients:

Serving

1 (3 -4 lb) pork shoulder
4 tsp salt
2 tsp paprika
1 tsp onion powder
1 tsp dried thyme
1 tsp white pepper
1/2 tsp cayenne pepper
1/2 tsp black pepper
1/2 tsp garlic powder
4 onions, sliced
3 cups apple juice
1 1/2 cups bottled barbecue sauce
1/2 cup chili sauce
1/2 cup teriyaki sauce

Directions:

Remove visible fat from pork roast and cut into 4 or 5 sections.
Mix together salt, paprika, onion powder, thyme, peppers, and garlic powder and rub onto pork.
Place sliced onions into crockpot.
Put pork roast on top of onions and pour apple juice over all to cover - add more juice if needed.
Cook on low for 8 hours or high for 4 hours.
Mix together your favorite bbq sauce, chili sauce, and teriyaki sauce.
Remove pork and onions from crockpot and discard liquid.
Shred pork using two forks and add put pork and onions back into crockpot with the sauce. Heat until warm. You could do this in a bowl and microwave it until warm instead.
Serve on rolls or hamburger buns with your favorite cheese.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.53 Kcal (2343 kJ)
Calories from fat	83.26 Kcal
		% Daily Value*
Total Fat	9.25g	14%
Cholesterol	75.98mg	25%
Sodium	5363.26mg	223%
Potassium	1246.5mg	27%
Total Carbs	89.14g	30%
Sugars	67.39g	270%
Dietary Fiber	6.22g	25%
Protein	28.46g	57%
Vitamin C	88.4mg	147%
Iron	4mg	22%
Calcium	122.8mg	12%

Amount Per 100 g
Calories	93.84 Kcal (393 kJ)
Calories from fat	13.96 Kcal
		% Daily Value*
Total Fat	1.55g	14%
Cholesterol	12.74mg	25%
Sodium	899.5mg	223%
Potassium	209.06mg	27%
Total Carbs	14.95g	30%
Sugars	11.3g	270%
Dietary Fiber	1.04g	25%
Protein	4.77g	57%
Vitamin C	14.8mg	147%
Iron	0.7mg	22%
Calcium	20.6mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.2

Points
14

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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