Kids' Crepe Roll-Ups Recipe

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Ingredients:

Serving

1-1/2 cups milk
2 eggs
1 cup king arthur unbleached all-purpose flour
1/2 tsp salt
1 tbsp butter, melted
maple syrup

Directions:

In a blender, combine the milk, eggs, flour and salt. Cover and process until smooth. Heat a lightly greased nonstick 6-in. skillet. Add 1/4 cup of batter. Lift and tilt pan to evenly coat bottom. Cook on each side until golden. Repeat with remaining batter. Roll up and slice into bite-size pieces. Drizzle with butter and syrup. Yield: 5 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	422.22 Kcal (1768 kJ)
Calories from fat	36.54 Kcal
		% Daily Value*
Total Fat	4.06g	6%
Cholesterol	73.05mg	24%
Sodium	288.72mg	12%
Potassium	139.68mg	3%
Total Carbs	80.59g	27%
Sugars	3.68g	15%
Protein	10.92g	22%
Iron	0.4mg	2%
Calcium	100.4mg	10%

Amount Per 100 g
Calories	178.53 Kcal (747 kJ)
Calories from fat	15.45 Kcal
		% Daily Value*
Total Fat	1.72g	6%
Cholesterol	30.89mg	24%
Sodium	122.08mg	12%
Potassium	59.06mg	3%
Total Carbs	34.07g	27%
Sugars	1.55g	15%
Protein	4.62g	22%
Iron	0.1mg	2%
Calcium	42.4mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.8

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

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