Super Easy, Super Delicious Breakfast Crepes Recipe

Posted by
Rate It!
Super Easy, Super Delicious Breakfast Crepes
Add your photo!
Ingredients
7
Count
Nutrition
222
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

  • 1 1/2 cups whole milk
  • 3 eggs
  • 3 tbsp sugar
  • 1 tsp salt
  • 1 cup flour

Directions:

  1. In a blender, combine milk and eggs, blend until foamy, approx 20 seconds or so. Turn off.
  2. Add sugar and salt, blend for a few seconds turn off.
  3. Add melted butter and vanilla, blend a few seconds turn off.
  4. Add flour, blend until all mixed.
  5. Okay now for cooking them, this is what I did -
  6. I had a small tefal frying pan, (measured 6-1/2 on bottom, 9-1/2 or so across top) I sprayed it with non-stick Butter Flavor cooking spray. Heat it on medium-high heat.
  7. Use a 1/3 cup measuring cup and dump crepe mixture into pan, swirl around real quick to coat bottom of pan.
  8. I used a silicon spatula to lift edges of crepe and to form round if any stray edges - it will start to bubble, not much, but its safe to flip when you see edges on underside becoming brown. Just flip with plastic spatula.
  9. So once first side cooked, flip and cook about 2 minutes or so, transfer to plate and continue with rest of batter.
  10. *** Each crepe I made, I sprayed pan with butter cooking spray. So when I took crepe out, i sprayed bottom of pan before putting next cup of batter, do each time.
  11. Serve with powdered sugar, jam, fruits any filling of your choice!
  12. *** For chocolate crepes, add two tablespoons of chocolate syrup to blender when adding in vanilla.
  13. *** For saltier crepes to make with meat or veggies, omit sugar and vanilla.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 221.6 Kcal (928 kJ)
Calories from fat 101.21 Kcal
% Daily Value*
Total Fat 11.25g 17%
Cholesterol 77.56mg 26%
Sodium 751.3mg 31%
Potassium 133.71mg 3%
Total Carbs 24.16g 8%
Sugars 5.31g 21%
Dietary Fiber 2.07g 8%
Protein 5.96g 12%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 122.6mg 12%
Amount Per 100 g
Calories 214.34 Kcal (897 kJ)
Calories from fat 97.9 Kcal
% Daily Value*
Total Fat 10.88g 17%
Cholesterol 75.02mg 26%
Sodium 726.69mg 31%
Potassium 129.33mg 3%
Total Carbs 23.37g 8%
Sugars 5.13g 21%
Dietary Fiber 2g 8%
Protein 5.76g 12%
Vitamin A 0.1mg 2%
Iron 1.5mg 8%
Calcium 118.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top