French Toast The Right Way Recipe

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French Toast The Right Way
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Ingredients:

  • 2 eggs
  • 1/2 cup half and half
  • 1/4 tsp salt
  • 6 slices day-old stale bread (french bread is great)

Directions:

  1. Preheat oven to 400
  2. Put eggs, half and half, vanilla and salt into a large bowl and whisk together to make a custard like mixture.
  3. Put slices of bread in mixture, coating each piece and letting them sit in the bowl until all the custard in absorbed (about 5 minutes)
  4. Add some butter to a skillet on medium high heat and brown all 6 pieces of toast.
  5. Remove from skillet and transfer to a baking sheet
  6. Bake for 12 to 15 minutes until crispy
  7. Drizzle with maple syrup (no need for powdered sugar)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 98.41 Kcal (412 kJ)
Calories from fat 69.96 Kcal
% Daily Value*
Total Fat 7.77g 12%
Cholesterol 124.04mg 41%
Sodium 252.11mg 11%
Potassium 95.03mg 2%
Total Carbs 2.09g 1%
Sugars 0.18g 1%
Protein 5.02g 10%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 59.1mg 6%
Amount Per 100 g
Calories 137.51 Kcal (576 kJ)
Calories from fat 97.76 Kcal
% Daily Value*
Total Fat 10.86g 12%
Cholesterol 173.33mg 41%
Sodium 352.27mg 11%
Potassium 132.78mg 2%
Total Carbs 2.92g 1%
Sugars 0.25g 1%
Protein 7.02g 10%
Vitamin C 0.6mg 1%
Iron 0.8mg 3%
Calcium 82.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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