Kickoff Turkey Sausage With Spinach (Weight Watchers) Recipe

Posted by
Rate It!
Kickoff Turkey Sausage With Spinach (Weight Watchers)
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Spray large heavy skillet with nonstick spray and set over medium-high heat. Add sausages and brown, turning, 8-10 minutes. Set aside.
  2. Add broth to skillet and cook, scraping browned bits from bottom, 2 minutes. Transfer to 5- or 6-quart slow cooker. Stir in onions, raisins, salt and pepper; top with sausages. Cover and cook until sausages and onions are fork-tender, 4-6 hours on high or 8-10 hours on low.
  3. Transfer sausages with slotted soon to cutting board. Cut each diagonally into 5 slices. Stir half of spinach into slow cooker, cooking just until wilted. Repeat with remaining spinach. Stir in sliced sausages and vinegar. Serve with rice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 247.88 Kcal (1038 kJ)
Calories from fat 50.77 Kcal
% Daily Value*
Total Fat 5.64g 9%
Cholesterol 29.68mg 10%
Sodium 573.17mg 24%
Potassium 470.94mg 10%
Total Carbs 37.58g 13%
Sugars 11.01g 44%
Dietary Fiber 4.37g 17%
Protein 14.19g 28%
Vitamin C 20.8mg 35%
Iron 6.9mg 38%
Calcium 42.3mg 4%
Amount Per 100 g
Calories 84.08 Kcal (352 kJ)
Calories from fat 17.22 Kcal
% Daily Value*
Total Fat 1.91g 9%
Cholesterol 10.07mg 10%
Sodium 194.42mg 24%
Potassium 159.75mg 10%
Total Carbs 12.75g 13%
Sugars 3.74g 44%
Dietary Fiber 1.48g 17%
Protein 4.81g 28%
Vitamin C 7.1mg 35%
Iron 2.3mg 38%
Calcium 14.4mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top