Directions:
- Brown ground beef with either rotel tomatoes or salsa.
- Drain completely.
- Make mashed potatoes which ever way you like them.
- Place ground beef in a pan and spread mashed potatoes over the top. sprinkle as much cheese as you like over top of potatoes.
- Bake at 350°F until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 462.34 Kcal (1936 kJ) | ||
| Calories from fat | 206.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.96g | 35% | |
|---|---|---|---|
| Cholesterol | 95.24mg | 32% | |
| Sodium | 574.32mg | 24% | |
| Potassium | 541.59mg | 12% | |
| Total Carbs | 20.68g | 7% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 34.01g | 68% | |
| Vitamin C | 4.3mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 353.5mg | 35% | |
| Amount Per 100 g | |||
| Calories | 199.76 Kcal (836 kJ) | ||
| Calories from fat | 89.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.92g | 35% | |
|---|---|---|---|
| Cholesterol | 41.15mg | 32% | |
| Sodium | 248.14mg | 24% | |
| Potassium | 234mg | 12% | |
| Total Carbs | 8.94g | 7% | |
| Sugars | 1.96g | 18% | |
| Dietary Fiber | 0.73g | 7% | |
| Protein | 14.7g | 68% | |
| Vitamin C | 1.8mg | 7% | |
| Iron | 1.5mg | 19% | |
| Calcium | 152.7mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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