Directions:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x5 inch loaf pan.
- In a large bowl, mix together ground beef, salsa, cheese, egg, and cracker crumbs. Form into a loaf, and place in prepared pan.
- Bake for approximately 1 hour, or until done. Internal temperature should measure at least 160 degrees F (70 degrees C), the meat should be browned through, and the juices clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 547.96 Kcal (2294 kJ) | ||
| Calories from fat | 209.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.27g | 36% | |
|---|---|---|---|
| Cholesterol | 129.87mg | 43% | |
| Sodium | 769.72mg | 32% | |
| Potassium | 430.65mg | 9% | |
| Total Carbs | 49.01g | 16% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 35.4g | 71% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 7.3mg | 40% | |
| Calcium | 213mg | 21% | |
| Amount Per 100 g | |||
| Calories | 267.87 Kcal (1122 kJ) | ||
| Calories from fat | 102.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 36% | |
|---|---|---|---|
| Cholesterol | 63.49mg | 43% | |
| Sodium | 376.28mg | 32% | |
| Potassium | 210.52mg | 9% | |
| Total Carbs | 23.96g | 16% | |
| Sugars | 0.1g | 1% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 17.31g | 71% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3.6mg | 40% | |
| Calcium | 104.1mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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