RoTel Dip Recipe

Posted by
Rate It!
RoTel Dip
Add your photo!
Ingredients
5
Count
Nutrition
233
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brown ground beef and drain.
  2. Melt cheese into ground beef and add all other ingredients.
  3. Serve warm or cold.
  4. Delicious with Fritos or other corn chips.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 232.52 Kcal (974 kJ)
Calories from fat 138.68 Kcal
% Daily Value*
Total Fat 15.41g 24%
Cholesterol 41.65mg 14%
Sodium 628.47mg 26%
Potassium 145.39mg 3%
Total Carbs 5.09g 2%
Sugars 4.19g 17%
Dietary Fiber 0.09g 0%
Protein 12.71g 25%
Vitamin C 0.1mg 0%
Iron 1mg 6%
Calcium 142.9mg 14%
Amount Per 100 g
Calories 244.92 Kcal (1025 kJ)
Calories from fat 146.08 Kcal
% Daily Value*
Total Fat 16.23g 24%
Cholesterol 43.88mg 14%
Sodium 661.98mg 26%
Potassium 153.14mg 3%
Total Carbs 5.36g 2%
Sugars 4.42g 17%
Dietary Fiber 0.1g 0%
Protein 13.39g 25%
Vitamin C 0.2mg 0%
Iron 1.1mg 6%
Calcium 150.5mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top