Directions:
- Preheat oven to 450°F.
- Pat mashed potatoes into 4 small round shapes that are about 1/2 inch thick and place on an oiled baking sheet.
- Sprinkle with cheese and seasonings.
- Bake about 20 minutes (cheese should be golden).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.79 Kcal (539 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 95.63mg | 4% | |
| Potassium | 267.93mg | 6% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 6.38g | 26% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 2.55g | 5% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 100.96 Kcal (423 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 74.97mg | 4% | |
| Potassium | 210.04mg | 6% | |
| Total Carbs | 22.99g | 10% | |
| Sugars | 5g | 26% | |
| Dietary Fiber | 2g | 10% | |
| Protein | 2g | 5% | |
| Vitamin C | 5mg | 11% | |
| Iron | 1mg | 7% | |
| Calcium | 30.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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