Directions:
- Place all ingredients in a large saucepan.
- Cover and cook over medium heat until tender, usually 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 99.11 Kcal (415 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 67.68mg | 3% | |
| Potassium | 318.43mg | 7% | |
| Total Carbs | 12.18g | 4% | |
| Sugars | 7.39g | 30% | |
| Dietary Fiber | 2.84g | 11% | |
| Protein | 1.09g | 2% | |
| Vitamin C | 5.9mg | 10% | |
| Vitamin A | 0.8mg | 27% | |
| Calcium | 37.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 75.64 Kcal (317 kJ) | ||
| Calories from fat | 26.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.93g | 6% | |
|---|---|---|---|
| Cholesterol | 7.77mg | 3% | |
| Sodium | 51.66mg | 3% | |
| Potassium | 243.04mg | 7% | |
| Total Carbs | 9.3g | 4% | |
| Sugars | 5.64g | 30% | |
| Dietary Fiber | 2.17g | 11% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 4.5mg | 10% | |
| Vitamin A | 0.6mg | 27% | |
| Calcium | 28.7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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