Directions:
- Filling: In skillet, add meat and butter. Fry on medium heat until half done and most of liquid has disappeared.
- Stir in remaining ingredients and continue cooking for approximately ten minutes.
- Remove from heat and set aside.
- Kibbee:.
- Wash burghul, drain and set aside for 30 minutes.
- Grind lamb (or beef) and onion through fine meat grinder (if you don't have a grinder, I use a blender or food processor to puree the onions and mix well into the meat.).
- Add seasoning to meat and mix.
- Add burghul, mix well - if you have grinder, grind it all together twice.
- Knead meat well, using a little ice water to soften.
- Grease a 10x14 baking pan (9x13 is fine) with butter.
- Divide kibbee in half, and spread first half over bottom of pan. Dip hand in ice water frequently to help smooth out meat.
- Spread filling evenly over first layer.
- Spread second half of kibbee over filling by forming patties in palms and cover entire surface. Use ice water to smooth meat.
- Score kibbee with knife into diamond shapes. Run knife around edges of pan to loosen meat from the side of the pan.
- Make a hole in the center of kibbee with finger tip. Let rest at least one hour before baking.
- Heat oven to 450 degrees. Pour 2/3 cup mazola oil over top of kibbee.
- Bake on lowest shelf until bottom is brown, about 40 minutes.
- Serve with pita bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 820.96 Kcal (3437 kJ) | ||
| Calories from fat | 394.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.87g | 67% | |
|---|---|---|---|
| Cholesterol | 104.61mg | 35% | |
| Sodium | 741.37mg | 31% | |
| Potassium | 221.59mg | 5% | |
| Total Carbs | 77.25g | 26% | |
| Sugars | 66.26g | 265% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 27.34g | 55% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 1.8mg | 10% | |
| Calcium | 456.4mg | 46% | |
| Amount Per 100 g | |||
| Calories | 593.94 Kcal (2487 kJ) | ||
| Calories from fat | 285.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.74g | 67% | |
|---|---|---|---|
| Cholesterol | 75.68mg | 35% | |
| Sodium | 536.36mg | 31% | |
| Potassium | 160.32mg | 5% | |
| Total Carbs | 55.89g | 26% | |
| Sugars | 47.94g | 265% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 19.78g | 55% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.5mg | 21% | |
| Iron | 1.3mg | 10% | |
| Calcium | 330.2mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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