Directions:
- Wash chicken wings and remove tips
- Shake off excess water
- Place eggs and milk in a bowl and mix well- set aside
- Mix BBQ sauce and honey-set aside
- Put flour in bag and toss wings to lightly coat
- Roll wings in egg wash and toss back in flour
- Repeat 2-3 times to create a heavy coating
- Heat oil to 350 degrees F
- Fry wings until golden brown. Drain on paper towels
- Preheat oven to 325 degrees F
- Dip wings in honey bbq mixture and place on a greased cookie sheet. Do not allow wings to touch each other
- Bake 15-20 minutes until they no longer look shiny
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 993.55 Kcal (4160 kJ) | ||
| Calories from fat | 440.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.99g | 75% | |
|---|---|---|---|
| Cholesterol | 416.31mg | 139% | |
| Sodium | 2907.9mg | 121% | |
| Potassium | 712.73mg | 15% | |
| Total Carbs | 71.38g | 24% | |
| Sugars | 18.68g | 75% | |
| Dietary Fiber | 8.39g | 34% | |
| Protein | 66.37g | 133% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 9.2mg | 51% | |
| Calcium | 270.2mg | 27% | |
| Amount Per 100 g | |||
| Calories | 235.61 Kcal (986 kJ) | ||
| Calories from fat | 104.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.62g | 75% | |
|---|---|---|---|
| Cholesterol | 98.73mg | 139% | |
| Sodium | 689.59mg | 121% | |
| Potassium | 169.02mg | 15% | |
| Total Carbs | 16.93g | 24% | |
| Sugars | 4.43g | 75% | |
| Dietary Fiber | 1.99g | 34% | |
| Protein | 15.74g | 133% | |
| Iron | 2.2mg | 51% | |
| Calcium | 64.1mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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