Directions:
- Sieve flour and salt into a large mixing bowl. Make a well in the centre and add half of the milk with the egg. Beat and add the water and remaining milk with a slosh of oil.
- Let the mixture stand for a good 30 minutes or so.
- Fry in batches, 2/3 minutes either side depending on size and how many you want to cook.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 93.03 Kcal (389 kJ) | ||
| Calories from fat | 28.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.19g | 5% | |
|---|---|---|---|
| Cholesterol | 27.69mg | 9% | |
| Sodium | 302.02mg | 13% | |
| Potassium | 65.41mg | 1% | |
| Total Carbs | 13g | 4% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 3.08g | 6% | |
| Iron | 0.9mg | 5% | |
| Calcium | 66.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 140.09 Kcal (587 kJ) | ||
| Calories from fat | 43.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 5% | |
|---|---|---|---|
| Cholesterol | 41.69mg | 9% | |
| Sodium | 454.8mg | 13% | |
| Potassium | 98.5mg | 1% | |
| Total Carbs | 19.58g | 4% | |
| Sugars | 1.54g | 4% | |
| Dietary Fiber | 1.99g | 5% | |
| Protein | 4.63g | 6% | |
| Iron | 1.4mg | 5% | |
| Calcium | 99.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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