Directions:
- In a shallow container, blend soy sauce, honey, vegetable oil, lime juice, and garlic. Place chicken breast halves into the mixture, and turn to coat. Cover, and marinate in the refrigerator at least 30 minutes.
- Preheat an outdoor grill for high heat.
- Lightly oil the grill grate. Discard marinade, and grill chicken 6 to 8 minutes on each side, until juices run clear.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 300.17 Kcal (1257 kJ) | ||
| Calories from fat | 94.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.49g | 16% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 1516.74mg | 63% | |
| Potassium | 701.18mg | 15% | |
| Total Carbs | 5.45g | 2% | |
| Sugars | 4.61g | 18% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 48.73g | 97% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.3mg | 2% | |
| Calcium | 13.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 115.39 Kcal (483 kJ) | ||
| Calories from fat | 36.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.03g | 16% | |
|---|---|---|---|
| Cholesterol | 53.53mg | 46% | |
| Sodium | 583.07mg | 63% | |
| Potassium | 269.55mg | 15% | |
| Total Carbs | 2.09g | 2% | |
| Sugars | 1.77g | 18% | |
| Dietary Fiber | 0.06g | 1% | |
| Protein | 18.73g | 97% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.1mg | 2% | |
| Calcium | 5.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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