Directions:
- Preheat oven to 350 degrees. Line a 13x9-inch pan with foil and lightly spray with an aerosol cooking spray.
- In a 1-quart saucepan, heat all ingredients except chicken to boiling, stirring occasionally. Place chicken in pan; pour sauce over chicken.
- Bake uncovered about 1 hour, turning chicken 2 or 3 times, until juice of chicken is clear when thickest part is cut to bone (180 degrees).
- TO SERVE FOR A BUFFET: Place chicken wings in a buffet line or buffet server which has been sprayed with aerosol cooking spray. Cover; keep warm on low heat.
- TO MAKE AHEAD: Prepare and bake the drummettes up to 24 hours before serving. Cover with foil and refrigerate, then reheat them in the oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 526.17 Kcal (2203 kJ) | ||
| Calories from fat | 233.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.97g | 40% | |
|---|---|---|---|
| Cholesterol | 190.47mg | 63% | |
| Sodium | 1278.76mg | 53% | |
| Potassium | 329.47mg | 7% | |
| Total Carbs | 41.55g | 14% | |
| Sugars | 28.48g | 114% | |
| Dietary Fiber | 2.47g | 10% | |
| Protein | 31.63g | 63% | |
| Vitamin C | 6.7mg | 11% | |
| Iron | 3.4mg | 19% | |
| Calcium | 62.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 239.04 Kcal (1001 kJ) | ||
| Calories from fat | 106.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 40% | |
|---|---|---|---|
| Cholesterol | 86.53mg | 63% | |
| Sodium | 580.95mg | 53% | |
| Potassium | 149.68mg | 7% | |
| Total Carbs | 18.88g | 14% | |
| Sugars | 12.94g | 114% | |
| Dietary Fiber | 1.12g | 10% | |
| Protein | 14.37g | 63% | |
| Vitamin C | 3.1mg | 11% | |
| Iron | 1.6mg | 19% | |
| Calcium | 28.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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