Directions:
- Preheat oven to approximately 350°F.
- Dip each side of filet in Worcestershire.
- Dredge each filet in breadcrumbs.
- Place paper sack on baking sheet, and place steaks inside of bag.
- Loosely close.
- Place in oven-don't let bag touch heat source!
- Shut oven door-cook until desired doneness-approximately 25-30 minutes (probably not a recipe to try if you can only eat rare meat!). Top with cheese and allow to melt!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.44 Kcal (295 kJ) | ||
| Calories from fat | 32.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.64g | 6% | |
|---|---|---|---|
| Cholesterol | 11.12mg | 4% | |
| Sodium | 262.32mg | 11% | |
| Potassium | 147.88mg | 3% | |
| Total Carbs | 6.03g | 2% | |
| Sugars | 2.12g | 8% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 2.94g | 6% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 99.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 165.48 Kcal (693 kJ) | ||
| Calories from fat | 77.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 6% | |
|---|---|---|---|
| Cholesterol | 26.13mg | 4% | |
| Sodium | 616.23mg | 11% | |
| Potassium | 347.4mg | 3% | |
| Total Carbs | 14.17g | 2% | |
| Sugars | 4.98g | 8% | |
| Dietary Fiber | 0.35g | 1% | |
| Protein | 6.92g | 6% | |
| Vitamin C | 5.2mg | 4% | |
| Iron | 2.6mg | 6% | |
| Calcium | 234.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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