Directions:
- Cook the lima beans until tender 8-10 minutes.
- Melt 2 tbsp of butter (margarine) in a saucepan and add celery and onion.
- Cook for about 4 minutes.
- Stir in the mayonnaise, 1/4 cup of the cheese, Worcestershire and finally add the lima beans.
- Transfer to an oven proof dish.
- Combine remaining cheese, butter and bread crumbs.
- Sprinkle over the beans.
- Broil 2-3 minutes until cheese has melted and the top is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 384.07 Kcal (1608 kJ) | ||
| Calories from fat | 239.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.61g | 41% | |
|---|---|---|---|
| Cholesterol | 51.11mg | 17% | |
| Sodium | 299.48mg | 12% | |
| Potassium | 472.06mg | 10% | |
| Total Carbs | 25.53g | 9% | |
| Sugars | 1.79g | 7% | |
| Dietary Fiber | 5.52g | 22% | |
| Protein | 10.89g | 22% | |
| Vitamin C | 8.2mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.1mg | 12% | |
| Calcium | 152mg | 15% | |
| Amount Per 100 g | |||
| Calories | 231.75 Kcal (970 kJ) | ||
| Calories from fat | 144.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 41% | |
|---|---|---|---|
| Cholesterol | 30.84mg | 17% | |
| Sodium | 180.71mg | 12% | |
| Potassium | 284.85mg | 10% | |
| Total Carbs | 15.4g | 9% | |
| Sugars | 1.08g | 7% | |
| Dietary Fiber | 3.33g | 22% | |
| Protein | 6.57g | 22% | |
| Vitamin C | 4.9mg | 14% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.3mg | 12% | |
| Calcium | 91.7mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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