Directions:
- In a bowl, knead the ground lamb with the onion, breadcrumbs, 1 egg, cinnamon, chopped parsley and salt and pepper till well mixed.
- Lift the mixture in your hand and slap it down into the bowl several times.
- Take a small amount of the mixture and shape it into a small ball about the size of a walnut.
- Repeat with remaining mixture to make about 12 balls.
- Heat the olive oil in a large, heavy frying pan.
- Fry the meatballs till nicely browned, turning them occasionally till they cook evenly.
- Stir the tomatoes, sugar, ras el hanout and most of the chopped cilantro into the pan.
- Bring to a boil, cook for a few minutes to reduce the liquid and roll the balls around in the sauce.
- Season to taste with salt and pepper.
- Make room for the remaining eggs in the pan and crack them into the spaces between the meatballs.
- Cover the pan, reduce the heat and cook for about 3 minutes or just till the eggs are set.
- Sprinkle with remaining chopped cilantro and serve in the pan with chunks of bread to use as scoops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 376.76 Kcal (1577 kJ) | ||
| Calories from fat | 235.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.15g | 40% | |
|---|---|---|---|
| Cholesterol | 245.99mg | 82% | |
| Sodium | 225.88mg | 9% | |
| Potassium | 265.83mg | 6% | |
| Total Carbs | 15.77g | 5% | |
| Sugars | 3.74g | 15% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 18.36g | 37% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 2.9mg | 16% | |
| Calcium | 74.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 175.12 Kcal (733 kJ) | ||
| Calories from fat | 109.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.15g | 40% | |
|---|---|---|---|
| Cholesterol | 114.34mg | 82% | |
| Sodium | 104.99mg | 9% | |
| Potassium | 123.56mg | 6% | |
| Total Carbs | 7.33g | 5% | |
| Sugars | 1.74g | 15% | |
| Dietary Fiber | 0.73g | 6% | |
| Protein | 8.54g | 37% | |
| Vitamin C | 1.6mg | 6% | |
| Iron | 1.3mg | 16% | |
| Calcium | 34.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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