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Tomatoes Stuffed With Eggs and Anchovies Recipe

Tomatoes Stuffed With Eggs and Anchovies Recipe

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Tomatoes Stuffed With Eggs and Anchovies

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Ingredients:

Serving

4 large tomatoes
1 tsp dijon mustard
salt
1/4 cup extra virgin olive oil
1 tsp minced fresh flat-leaf parsley (italian )
1 tsp fresh mint
1 tsp minced fresh basil
4 anchovies packed in oil, drained and cut into small pieces
3 eggs, hard-cooked and cut into cubes
4 slices lemons
12 well-drained capers
4 leaves fresh curly-leaf parsley

Directions:

Slice the top off of each tomato. Using a spoon, gently remove the pulp and seeds. Lightly salt the insides and then invert onto a plate for 30 minutes to drain.
In a small bowel stir together the mustard and salt to taste until well mixed. Add the oil and stir vigorously until blended. Add the flat-leaf parsley, mint, basil, anchovies and eggs, mix well.
Turn the tomatoes cut side up and place on a serving dish. Fill each tomato with one-fourth of the mixture. Place l lemon slice atop each tomato. Decorate each slice with 3 capers and a parsley leaf and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	249.1 Kcal (1043 kJ)
Calories from fat	174.42 Kcal
		% Daily Value*
Total Fat	19.38g	30%
Cholesterol	143.28mg	48%
Sodium	219.09mg	9%
Potassium	597.88mg	13%
Total Carbs	13.15g	4%
Sugars	7.6g	30%
Dietary Fiber	3.77g	15%
Protein	8.54g	17%
Vitamin C	58.4mg	97%
Vitamin A	0.1mg	2%
Iron	8.7mg	48%
Calcium	67.1mg	7%

Amount Per 100 g
Calories	82.89 Kcal (347 kJ)
Calories from fat	58.04 Kcal
		% Daily Value*
Total Fat	6.45g	30%
Cholesterol	47.67mg	48%
Sodium	72.9mg	9%
Potassium	198.94mg	13%
Total Carbs	4.38g	4%
Sugars	2.53g	30%
Dietary Fiber	1.25g	15%
Protein	2.84g	17%
Vitamin C	19.4mg	97%
Iron	2.9mg	48%
Calcium	22.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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