Directions:
- Pop all the ingredients in a blender and blend until smooth.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 402.3 Kcal (1684 kJ) | ||
| Calories from fat | 127.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 22% | |
|---|---|---|---|
| Cholesterol | 46.14mg | 15% | |
| Sodium | 185.18mg | 8% | |
| Potassium | 434.45mg | 9% | |
| Total Carbs | 45.15g | 15% | |
| Sugars | 32.17g | 129% | |
| Dietary Fiber | 3.54g | 14% | |
| Protein | 15.38g | 31% | |
| Vitamin C | 14.2mg | 24% | |
| Calcium | 474.4mg | 47% | |
| Amount Per 100 g | |||
| Calories | 82.45 Kcal (345 kJ) | ||
| Calories from fat | 26.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.91g | 22% | |
|---|---|---|---|
| Cholesterol | 9.46mg | 15% | |
| Sodium | 37.95mg | 8% | |
| Potassium | 89.04mg | 9% | |
| Total Carbs | 9.25g | 15% | |
| Sugars | 6.59g | 129% | |
| Dietary Fiber | 0.73g | 14% | |
| Protein | 3.15g | 31% | |
| Vitamin C | 2.9mg | 24% | |
| Calcium | 97.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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