Kefir Banana Smoothie

Prep Time: 2 Minutes

Cook Time: 0 Minutes

Ready In: 2 Minutes

Servings: 1

Healthy plus yummy! Modified from a recipe found on

Ingredients:

1 1/2 cups organic kefir (i love pinehedge farms kefir)

1 ripe organic banana

1 tablespoon organic raw local honey (to taste)

Directions:

1. Pop all the ingredients in a blender and blend until smooth.
2. Enjoy!