Directions:
- Put the mince meat, dal, ginger, potatoes ( whole without peeling ) and red chillies in a pot and add water to cover.
- Cook on high heat so that the water dries up and mince is cooked.
- Remove and cool. Peel the potatoes and mash while hot.
- Grind rest of the meat and dal mixture and incorporate the mashed potatoes in it. Mix well.
- Now roast the garam masala and grind .
- Mix this masala and salt to the keema potato mixture .
- Now cut cilantro (coriander leaves), green chillies and onion finely and fill in the kebabs.
- Shape in form of cutlets and shallow fry.
- Serve with salad and mint chutney.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 10327.86 Kcal (43241 kJ) | ||
| Calories from fat | 4144.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 460.54g | 709% | |
|---|---|---|---|
| Cholesterol | 1.5mg | 1% | |
| Sodium | 13522.26mg | 563% | |
| Potassium | 63.21mg | 1% | |
| Total Carbs | 1439.81g | 480% | |
| Sugars | 460.59g | 1842% | |
| Dietary Fiber | 54.75g | 219% | |
| Protein | 82.58g | 165% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 54.2mg | 301% | |
| Calcium | 13.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 14236.8 Kcal (59607 kJ) | ||
| Calories from fat | 5713.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 634.85g | 709% | |
|---|---|---|---|
| Cholesterol | 2.07mg | 1% | |
| Sodium | 18640.24mg | 563% | |
| Potassium | 87.13mg | 1% | |
| Total Carbs | 1984.76g | 480% | |
| Sugars | 634.91g | 1842% | |
| Dietary Fiber | 75.47g | 219% | |
| Protein | 113.84g | 165% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 74.8mg | 301% | |
| Calcium | 18.4mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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