| Amount Per 1 Serving | |||
| Calories | 464.9 Kcal (1946 kJ) | ||
| Calories from fat | 283.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 31.55g | 49% | |
|---|---|---|---|
| Cholesterol | 105.1mg | 35% | |
| Sodium | 141.88mg | 6% | |
| Potassium | 869.51mg | 19% | |
| Total Carbs | 12.78g | 4% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 4.98g | 20% | |
| Protein | 27.74g | 55% | |
| Vitamin C | 85.4mg | 142% | |
| Vitamin A | 2mg | 66% | |
| Iron | 240mg | 1333% | |
| Calcium | 166mg | 17% | |
| Amount Per 100 g | |||
| Calories | 159.02 Kcal (666 kJ) | ||
| Calories from fat | 97.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.79g | 49% | |
|---|---|---|---|
| Cholesterol | 35.95mg | 35% | |
| Sodium | 48.53mg | 6% | |
| Potassium | 297.42mg | 19% | |
| Total Carbs | 4.37g | 4% | |
| Sugars | 1.76g | 21% | |
| Dietary Fiber | 1.7g | 20% | |
| Protein | 9.49g | 55% | |
| Vitamin C | 29.2mg | 142% | |
| Vitamin A | 0.7mg | 66% | |
| Iron | 82.1mg | 1333% | |
| Calcium | 56.8mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.