Kathy's Fruit Salad Recipe

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Kathy's Fruit Salad
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Ingredients:

Directions:

  1. To the olive oil, add the lemon juice and curry powder.
  2. In a large serving bowl, place all the fruit. Pour oil mixture over fruit and toss gently.
  3. Cover and refrigerate till needed. Sprinkle the top with Splenda or sugar just before serving if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 74.43 Kcal (312 kJ)
Calories from fat 42.42 Kcal
% Daily Value*
Total Fat 4.71g 7%
Sodium 6.18mg 0%
Potassium 207.45mg 4%
Total Carbs 8.02g 3%
Sugars 5.82g 23%
Dietary Fiber 1.25g 5%
Protein 1.18g 2%
Vitamin C 32.9mg 55%
Iron 0.1mg 1%
Calcium 15.4mg 2%
Amount Per 100 g
Calories 57.62 Kcal (241 kJ)
Calories from fat 32.84 Kcal
% Daily Value*
Total Fat 3.65g 7%
Sodium 4.78mg 0%
Potassium 160.6mg 4%
Total Carbs 6.21g 3%
Sugars 4.5g 23%
Dietary Fiber 0.97g 5%
Protein 0.92g 2%
Vitamin C 25.5mg 55%
Iron 0.1mg 1%
Calcium 11.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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