Kathy's Fruit Dip Recipe

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Kathy's Fruit Dip
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Ingredients:

Directions:

  1. In a medium bowl, using an electric mixer, beat cream cheese until fluffy.
  2. Beat in the marmalade, lemon peel, and ginger.
  3. Stir in the yogurt and mix well.
  4. Place dip in a serving bowl, cover and chill 1 hour. Serve with a platter of fresh fruit.
  5. Another great way to serve this is to take some pears, slice them in half, hollow out the core, and fill with this dip (like deviled eggs) for a company worthy, elegant looking dessert.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.65 Kcal (731 kJ)
Calories from fat 89.33 Kcal
% Daily Value*
Total Fat 9.93g 15%
Cholesterol 22.11mg 7%
Sodium 144.08mg 6%
Potassium 164.57mg 4%
Total Carbs 17.83g 6%
Sugars 16.95g 68%
Dietary Fiber 0.06g 0%
Protein 4.83g 10%
Vitamin C 1.2mg 2%
Calcium 115mg 11%
Amount Per 100 g
Calories 187.39 Kcal (785 kJ)
Calories from fat 95.84 Kcal
% Daily Value*
Total Fat 10.65g 15%
Cholesterol 23.73mg 7%
Sodium 154.59mg 6%
Potassium 176.57mg 4%
Total Carbs 19.13g 6%
Sugars 18.19g 68%
Dietary Fiber 0.06g 0%
Protein 5.19g 10%
Vitamin C 1.3mg 2%
Calcium 123.3mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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