Directions:
- Scamble Egg
- Heat Tortilla
- Melt cheese on tortilla
- Add Egg and roll
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.07 Kcal (185 kJ) | ||
| Calories from fat | 5.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Sodium | 108.47mg | 5% | |
| Potassium | 104.22mg | 2% | |
| Total Carbs | 2.28g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 6.86g | 14% | |
| Calcium | 6.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 69.67 Kcal (292 kJ) | ||
| Calories from fat | 8.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.91g | 1% | |
|---|---|---|---|
| Sodium | 171.49mg | 5% | |
| Potassium | 164.78mg | 2% | |
| Total Carbs | 3.61g | 1% | |
| Sugars | 1g | 3% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 10.84g | 14% | |
| Calcium | 10.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mac and Cheese Quesadillas
Tortillas (i prefer the wheat style ones but the white on... and 2 more.. -
Soft Taco
Tortilla , corn, Beef , hamburger, Cheese , colby and 2 more.. -
Delicious Nachos
Tortilla chips, Refried beans (or black beans) and 7 more.. -
Awesome Nachos
Half of a large bag of tortilla chips, Refried beans and 8 more.. -
Egg Whites, Spinach, Cheese and Salsa
Egg whites, American cheese, Salsa, Spinach -
Easy Crepe
Tortillas, Egg whites, Cinnamon (optional), Water, Vanilla and 4 more.. -
Chicken Tortilla Soup
Vegetable oil, Onion, chopped, Garlic cloves, minced and 19 more.. -
Chicken Taco Slaw Salad
Honey, Ketchup, Apple cider vinegar and 25 more.. -
Taco Soup
Ground meat, Garlic, Onion, Chunky vegetable soup and 10 more.. -
Crock Pot Pork Chili Verde
Pork shoulder, Green chili enchilada sauce and 12 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
