Directions:
- For dressing: Mix the first 10 ingredients together in a blender until well blended. Set side.
- For croutons: Melt 1 stick butter in a nonstick skillet. After butter is melted, pour in the croutons and saute until the butter is absorbed.
- Grate the lb. of fresh Parmesan cheese on rough (not fine) grate. DO NOT USE THE STUFF IN THE GREEN CAN! Must be freshly grated.
- Assembly: Place lettuce on four salad plates. Top each with 1/4 of the croutons and 1/4 of the cheese. Generously grind fresh black pepper over each salad and top with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 716.48 Kcal (3000 kJ) | ||
| Calories from fat | 473.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.62g | 81% | |
|---|---|---|---|
| Cholesterol | 54.16mg | 18% | |
| Sodium | 929.04mg | 39% | |
| Potassium | 359.03mg | 8% | |
| Total Carbs | 42.23g | 14% | |
| Sugars | 8.46g | 34% | |
| Dietary Fiber | 4.4g | 18% | |
| Protein | 19.99g | 40% | |
| Vitamin C | 5.7mg | 9% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 3.3mg | 18% | |
| Calcium | 524.1mg | 52% | |
| Amount Per 100 g | |||
| Calories | 304.78 Kcal (1276 kJ) | ||
| Calories from fat | 201.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.38g | 81% | |
|---|---|---|---|
| Cholesterol | 23.04mg | 18% | |
| Sodium | 395.2mg | 39% | |
| Potassium | 152.72mg | 8% | |
| Total Carbs | 17.96g | 14% | |
| Sugars | 3.6g | 34% | |
| Dietary Fiber | 1.87g | 18% | |
| Protein | 8.5g | 40% | |
| Vitamin C | 2.4mg | 9% | |
| Iron | 1.4mg | 18% | |
| Calcium | 223mg | 52% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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