Individual Taco Pies Recipe

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Individual Taco Pies
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Ingredients
15
Count
Nutrition
361
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. Pie crust:.
  2. Combine butter and water in pot over heat till melted.
  3. In a bowl mix flour and salt, make a well in the center.
  4. Add butter mix and mix until dough like.
  5. Turn out mixture onto a floured bench and knead lightly.
  6. Roll out and cut out 8 circles with a glass rim approx 8 inches in diameter.
  7. Have a muffin tray turned upside down.
  8. Place each cutout onto the base of the cookie tray and mold to the base to form a cup like shape.
  9. Once this is done, place the cookie tray into the oven for approx 20 minutes on 300degrees.
  10. Pie Filling:.
  11. Brown chopped onion in a pan with chopped garlic clove.
  12. Add and brown beef.
  13. Drain off any liquids.
  14. Add packet of powdered taco seasoning and water.
  15. Stir till combine and thickened, add more water if needed.
  16. Let meat cool to at least room temperature.
  17. Chop tomato, peppers.
  18. When ready to eat, spoon meat (aprox 2 teaspoons) into pie.
  19. Cups.
  20. Place on a tray and put into the oven on 325 for 12-15 minutes till warmed through.
  21. Then serves and top with rest of the ingredients.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 360.9 Kcal (1511 kJ)
Calories from fat 177.77 Kcal
% Daily Value*
Total Fat 19.75g 30%
Cholesterol 61.19mg 20%
Sodium 321.34mg 13%
Potassium 332.82mg 7%
Total Carbs 29.18g 10%
Sugars 1.61g 6%
Dietary Fiber 2.2g 9%
Protein 15.65g 31%
Vitamin C 16.4mg 27%
Vitamin A 0.1mg 2%
Iron 1.6mg 9%
Calcium 104.8mg 10%
Amount Per 100 g
Calories 168.82 Kcal (707 kJ)
Calories from fat 83.16 Kcal
% Daily Value*
Total Fat 9.24g 30%
Cholesterol 28.62mg 20%
Sodium 150.32mg 13%
Potassium 155.69mg 7%
Total Carbs 13.65g 10%
Sugars 0.75g 6%
Dietary Fiber 1.03g 9%
Protein 7.32g 31%
Vitamin C 7.7mg 27%
Iron 0.8mg 9%
Calcium 49mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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