Directions:
- In large, heavy nonstick kettle or dutch oven, cook mushrooms and onion in margarine 5 minute.
- Stir in flour and cook 2 minute.
- Gradually add 5 cups water, cook, stirring until mixture thickens and boils.
- Add remaining ingredients except chives. Cover and simmer 45 minute or until potatoes are tender.
- Garnish with chives.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.74 Kcal (552 kJ) | ||
| Calories from fat | 52.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Sodium | 2384.75mg | 99% | |
| Potassium | 286.42mg | 6% | |
| Total Carbs | 18.47g | 6% | |
| Sugars | 3.69g | 15% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 1.97g | 4% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.9mg | 5% | |
| Calcium | 48.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 42.91 Kcal (180 kJ) | ||
| Calories from fat | 16.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 9% | |
|---|---|---|---|
| Sodium | 776.69mg | 99% | |
| Potassium | 93.28mg | 6% | |
| Total Carbs | 6.01g | 6% | |
| Sugars | 1.2g | 15% | |
| Dietary Fiber | 0.82g | 10% | |
| Protein | 0.64g | 4% | |
| Vitamin C | 1.3mg | 7% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 0.3mg | 5% | |
| Calcium | 15.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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